3/8/11

That’s a Chippa!

50 WallBalls (16/20)
40 Pullups
30 Ring Dips
20 Power Snatches Single Arm (53)
10 Burpees
20 Shoulder to OH (65/95)
30 KB swings (35/53)
40 Box Jumps (20/24)
50 Mountain Climbers

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