6/21/13

Warm up:

Warmy

Xfit WOD:

2 rounds:
24 deadlifts (135#/95#)
24 box-jumps (24″/20″)
24 wall-ball shots (20#/14#)
24 weighted push ups (25#/10# plate)
24 box-jumps
24 wall-ball shots
24 cleans (95#/65#)

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