WARM UP: 3 rounds Broad jump to half court 5 Burpees 20 Squats GIRLS GONE WILD Teams start at assigned stations and rotate after each CrossFit Lady is complete. Share the work as you and your partner choose. Only one athlete can work at a time. The stations are: FRAN 21-15-9 REPS: Thrusters (95,65) Pullups […]