3/27/17

Warm Up:

Warmy+

Take 5 minutes to warm up on today’s exercises.

Xfit WOD:

50,40,30,20,10 of;

Power clean (95/65)
Wall ball (20/14)
Box jumps (24/20)
Front squats (95/65)

*Split reps between partner however you’d like.

Pull up work;
5×10