Warm up:
Warmy+
Take 5 minutes and warm up on today’s exercises.
Xfit WOD:
Happy Birthday, Lisa! (Belated 😬)
Comment *
Name (required)
Email (will not be published) (required)
Website
Notify me of follow-up comments by email.
Notify me of new posts by email.
Δ
Email Address
Subscribe
No comments yet.