12/17/18

Warm up:

Warmy+

5×2 power snatch + hang snatch + 20 jumping jacks in between sets

Xfit WOD:

50,40,30,20,10 of;

Wall Balls (20/14)

Abmat sit up

Hang snatch (odds), Power snatch (evens), 75/55

Split reps w/ partner

Pull up work;

5×10