Warm up:
Warmy+
3×4 Power cleans + 20 jumping jacks
Xfit WOD;
- 10 Rounds for Time (with a Partner)
- 7 Hang Cleans (115/75 lb)
- 29 Air Squats
- 10 Strict Pull-Ups
With a running clock, as fast as possible perform the prescribed work in the order written for 10 rounds.
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