Warm up
Warmy
3×5 power snatches (take three warm up sets/reps then pick a weight and stay with it for all three sets). Between sets, 10 DU’s.
Xfit WOD:
14.1 Games WOD
10-minute AMRAP:
30 double-unders
15 power snatches, 75 / 55 lb.
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