Warm up:
Warmy+
Every 2 minutes for 7 sets:
2 Power Cleans
Xfit WOD:
7 rounds for time:
15 Power Snatch (75/55)
30 DU’s (2:1 singles)
**at the top of each minute, partners complete 5 thrusters (each) before starting a new round or finishing where they left off.
Pull up work;
15,10,9,8,8
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