8/8/25

**I’m out of town**

Warm up

Warmy+

4×4 deadlifts + 25 single skips

Xfit WOD:

For time, 5 rounds of;

10 Deadlifts (155/95)

10 Push Press (95/65)

10 Pull Ups

10 Back Squats (95/65)

Cash out;

Sprint down and back x2 on field